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How to Climb 5.12, 2nd

Product Description
In the sport of rock climbing, 5.12 is a magical grade of difficulty--the rating that separates intermediate climbers from the sport's elite. Many intermediate climbers mistakenly believe that climbs of 5.12 difficulty are simply beyond their reach. This revised and updated edition of Eric Horst's best-selling instructional manual dispels that myth, and teaches average climbers how they can achieve heights previously considered the exclusive domain of the full-time climber. How to Climb 5.12 is a performance guidebook that will help climbers attain the most rapid gains in climbing ability possible. It offers streamlined tips and suggestions on such critical issues as cutting-edge strength training, mental training, and climbing strategy. How to Climb 5.12 is the perfect manual to help intermediate climbers quickly along the road to mastery. BUY NOW

O.N.E. Coconut Water, 11-Ounce Aseptic Containers (Pack of 12)

Product Features

1. "High in potassium, fat free, cholesterol free, and low in acidity, no sugar
   
2. Contains five essential electrolytes--potassium, magnesium, calcium, sodium, and phosphorous.
   
3. O.N.E. is a natural isotonic beverage. It contains similar levels of electrolytes as those found in human blood.
   
4. O.N.E. can help promote smoother, more hydrated skin. It is an effective oral rehydration medium, and keeps the body cool.
   
5. O.N.E. is excellent for replacing lost electrolytes due to exercise and/or illness.
6. BUY NOW